Great Tips About How To Control Acidity During Pregnancy
How to control acidity :
How to control acidity during pregnancy. Avoid eating or drinking for 3 hours before bedtime. Don’t eat late at night. Resist the urge to lie.
Keep the head of your bed higher than the foot of the. Stop smoking smoking when pregnant can cause indigestion, and can seriously. Drink liquids between — not during — meals.
There are a number of things that a person can do at home to ease symptoms of the condition. Propping your head and shoulders up when you go to bed can stop stomach acid coming up while you sleep. It's important to drink plenty of water daily during pregnancy, but too much liquid can distend your stomach.
Eat several small meals throughout the day. Sit up straight when you eat. Water can help to wash excess acid that splashes into the esophagus.
Heartburn during pregnancy is one of the most common and harmless complaints. Take your time when eating. Hi all, i am on 9th week now, facing too much acidity and heart burn some times and i feel my tommy is bloated , is there any way to control acidity ??
Other tips to avoid heartburn during pregnancy: Here are a few important tips on how to avoid acidity during pregnancy: Sleep propped up with pillows so that your.
Don’t lie down right after eating. Stay hydrated by drinking most of your water in between meals. The first thing to try should always be lifestyle changes.